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WHY VEDIC MEDITATION?
Western Medicine has proven in study after study that beginning a daily meditation practice promotes your health and wellness in ways that pharmaceuticals and medication simply can’t. Vedic Meditation is known to be one of the easiest and most natural forms of stress reduction and overall stress management available.
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GET EXPERT MEDITATION INSTRUCTION.
Vedic Meditation instructor Light Watkins will personally show you:
> The 4 Easy Steps to becoming a self-sufficient meditator.
> How to avoid the most common meditation mistakes.
> How to achieve one of the deepest states of rest possible.
> How to meditate effectively in almost any setting.
You will complete this course with all of the tools, knowledge, resources and support you need to develop a consistent meditation practice that you can easily integrate into your busy life.
Note: Vedic Meditation is not a “guided meditation” technique. This course is for anyone seeking personalized instruction in how to become self-sufficient as a meditator and receive all of the benefits without the need for guides, CDs, DVDs, and without having to sit in uncomfortable positions or on meditation cushions. No prior experience or knowledge is necessary to begin.
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MAKE YOUR RESERVATION FOR THE NEXT SESSION.
To begin learning, you must first attend an Intro Session, which is an orientation to the technique and course of instruction. These Sessions are free of cost and obligation. Classes will begin the day after the Intro Session and the entire course will take four consecutive days to complete. During this time, you will be required to attend only one 90-minute session per day. Your cost for participating in the course is a contribution determined by you based on a sliding-scale system. All individual questions and concerns will be addressed directly by the instructor at the Intro Session.
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See How Vedic Meditation Changes Lives:
My meditation practice is necessary for progress in my business.
~ Bryndan, Internet Entrepreneur
The practice is effortless and accessible.
~ Jennifer, Life Coach
The changes in me have been so staggering.
~ Tanya, Artist & Mom
I stopped smoking , for the first time in my life without suffering!
~ Isa, Actor
Light provides practical tools, leaving me completely motivated.
~ Sabrina, Political Coordinator
Meditation changed my life and gave me peace.
~ Delwyn, Music Producer
I know what I learned had a lot to do with my healing.
~ Deborah, Therapist
I found it online, went along on impulse and I’m glad I did!
~ Rocky, Director
The teacher is accessible even after you complete the course.
~ Regina, Pilates Instructor and Jewelry Designer
Meditation allowed me to accept the change.
~ Nicole, Marketing Director
It’s a little like having your own Obi-Wan Kenobi.
~ Natalia, Film Producer
Anyone from any background can learn Vedic Meditation. Everyone can benefit.
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